36: Alone Time |Spending Time Alone| Wellness
Update: 2022-03-05
Description
Dear Listener,
How do you view alone time? Have enough? Not enough? Are you aware of the time alone you currently have? Join us in this episode to shift your view on alone time and learn ways to honor and hold it differently.
Ideas: reading, walking, excercising, meal prep, meditation, audio books, working in the yard, other housework, journaling, sightseeing, creative projects
Being better together,
Kelly and Kristine
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